How To Cook Frozen Vegetables On The Stove
Frozen mixed veg makes a great side dish any time of the year and can be served with everything. It is convenient and easy to cook. This 10-minute recipe will teach you how to cook frozen vegetables on the stove in butter like a pro every time. It is buttery, fresh, nutritious and tasty.
Ingredients
- 1 lb frozen mixed veg
- 40 g unsalted butter about 2½ Tablespoons
- Salt and black pepper to taste
- ⅓ cup Water sub with chicken or veg stock
Instructions
- Place a skillet over medium heat, and once it is hot, add frozen mixed veg1 lb frozen mixed veg
- Add knobs of butter and water then place a lid on the skillet.40 g unsalted butter, ⅓ cup Water
- Cook the frozen vegetables until the butter melts, about 3-4 minutes.
- Remove the lid, increase the heat, and stir the vegetables. Continue cooking until the liquid evaporates and the liquid reduces.
- Finally, season the vegetables with salt and black pepper and cook until the liquid dries off. Take the skillet off the heat and serve immediately.Salt and black pepper to taste
Nutrition
Calories: 192kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 29mgSodium: 74mgPotassium: 324mgFiber: 6gSugar: 0.01gVitamin A: 8011IUVitamin C: 16mgCalcium: 42mgIron: 1mg
Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.
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