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+ servings
three cooked chicken breast in an air fryer basket.

Marinated Chicken In Air Fryer

Ajoke
Skip the oven and cook these marinated chicken in the air fryer. This marinated air fryer chicken is made with 4 ingredients you can easily find in your pantry. The chicken is unbelievably tender, juicy, and utterly delicious.
5 from 3 votes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Chicken
Cuisine American, British
Servings 3
Calories 425 kcal

Equipment

Ingredients
  

  • 3 Boneless chicken breast about 2lb
  • ¼ cup olive oil
  • ½ Tablespoon Herbs de Provence
  • 2 teaspoons garlic granules
  • 1 Lemon juice + zest
  • Salt and black pepper to taste

Instructions
 

  • Remove any unwanted fat from the chicken breast and transfer it to a Ziploc bag or a large bowl.
  • In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic granules, Herbs de Provence, salt, and black pepper until combined
  • Pour the chicken marinade over the chicken breast, and massage it gently with your hand until the chicken is well coated. Let it sit and marinate for at least 30 minutes or up to 12 hours in the fridge.
  • Preheat the air fryer at 390F/195C for 3-5 minutes then spray the air fryer basket with cooking oil. Place the chicken in a single layer in the air fryer basket and cook for a total of 18 to 20 minutes or until the internal temperature reaches 165F/74C flipping it halfway through.
  • Remove the chicken from the air fryer basket to a plate, cover loosely with foil and leave to rest for about 5 minutes before cutting into it. Serve immediately with your favorite sides. Enjoy!

Nutrition

Calories: 425kcalCarbohydrates: 2gProtein: 48gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 145mgSodium: 264mgPotassium: 866mgFiber: 1gSugar: 1gVitamin A: 93IUVitamin C: 3mgCalcium: 26mgIron: 2mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword air fryer marinated chicken breast, marinated chicken in air fryer, marinated chicken recipe
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