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parmesan crusted salmon on a plate with sauteed green beans.

Parmesan Crusted Salmon Recipe

Ajoke
This easy-baked parmesan-crusted salmon is a quick 20-minute fish recipe that is perfect for dinner and also great for entertaining. Crispy topping made from panko breadcrumbs, parmesan cheese, and other pantry staple ingredients.
5 from 1 vote
Prep Time 10 mins
Cook Time 18 mins
Total Time 28 mins
Course Fish, Main Course
Cuisine American, British
Servings 4
Calories 293 kcal

Ingredients
  

  • 500 g salmon I used boneless side of salmon but you can also use salmon fillets
  • cup freshly grated parmesan cheese
  • cup panko breadcrumbs sub for regular or golden breadcrumbs
  • ½ tsp paprika
  • ½ tsp dried parsley sub for fresh parsley
  • ½ tsp dried dill sub for fresh dill
  • 2 tbsp melted unsalted butter
  • 1 tsp olive oil
  • Salt to taste I used about ½tsp
  • freshly ground pepper to taste
  • Lemon wedges to serve

Instructions
 

  • Preheat the oven to 200C/400F
  • To a small mixing bowl, add freshly grated parmesan cheese, panko breadcrumbs, paprika, parsley, dill, salt and pepper, melted butter, and mix to combine. You will get a crumb-like texture.
  • Line a baking tray with aluminum foil, place the salmon on it, skin side down. Pat dry with a kitchen towel/paper.
  • Brush some oil on top of the salmon then sprinkle the breaded mixture evenly over the fish. Gently press into the fish.
  • Bake in the oven for 12 to 18 minutes depending on the thickness of the fish until the salmon flakes easily with a fork. The internal temperature of cooked fish should register 145F/62F when tested with an instant-read thermometer.
    Serve and enjoy!

Video

Notes

Tips
  • Bring the fish out about 15 minutes before cooking so it comes to room temperature. This will enable even cooking.
  • Use skinless salmon, ensure to spray the foil so that the fish does not stick on it.
  • Use leftover salmon to bulk up a salad for lunch

Nutrition

Calories: 293kcalCarbohydrates: 4gProtein: 29gFat: 17gSaturated Fat: 6gTrans Fat: 1gCholesterol: 91mgSodium: 220mgPotassium: 645mgFiber: 1gSugar: 1gVitamin A: 428IUVitamin C: 1mgCalcium: 121mgIron: 1mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword baked salmon, parmesan crusted salmon
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