Air Fryer Pork Steak
This air fryer pork steak is seasoned with the best pork rub, the meat is tender, moist, and flavorful. It's easy to make and perfect for a quick dinner that the whole family will enjoy.
Equipment
Ingredients
- 4 Pork steak about 1 inch thick, steak is about 120g each
- 1 Tablespoon vegetable oil substitute with any other flavorless cooking oil of choice
- 1 ½ Tablespoon pork seasoning
- Salt and black pepper to taste
Instructions
- Pat each steak with a kitchen paper towel.
- Preheat the air fryer at 200C/400F for 5 minutes
- Brush the steak with oil lightly, season with salt and black pepper, then sprinkle generously with pork rub. Flip and repeat the seasoning on the other side.
- Place the pork steak in the air fryer basket and cook for 8-10 minutes flipping it halfway through.
- After 8 minutes, open the air fryer and check if it is cooked through by inserting a cooking thermometer in the thickest part of the steak. It should read at least 145F / 63C, if it is not yet fully cooked, close the air fryer and cook for a few more minutes.
- Remove from heat and allow to rest for 2-3 minutes before cutting into it. Serve with your favorite sides. Enjoy
Nutrition
Calories: 48kcalCarbohydrates: 4gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 1mgSodium: 2mgPotassium: 41mgFiber: 1gSugar: 0.2gVitamin A: 146IUVitamin C: 1mgCalcium: 55mgIron: 2mg
Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.
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