Easy homemade vegetable soup with carrots, swede, potatoes, peas, broccoli, tomatoes and sweet corn. This simple chunky vegetable soup recipe is not only healthy and hearty it is delicious and comforting and super filling too. I have also included tips on how to make it in the slow cooker or Instant pot (pressure cooker)
400gchopped tomatoes substitute with 2 tablespoons tomato paste or use both
1cupfrozen peas
1litre chicken broth/stock
2tablespoonsOlive oil
1can sweet corn
1tablespoonsmoked paprika
2teaspoonsmixed herbs
½cuponions chopped
1teaspoongarlic powder
Salt to taste
1teaspoonchilli pepper flakes or more
Instructions
Start by sweating the onions in oil until translucent
Then add the chopped carrots, swede, potato to the sweated onions. Stir to combine and continue to stir fry for another 2 minutes
Add the dried herbs and spices and mix to combine
Followed by the chopped tomatoes, then pour in the chicken stock to the vegetables, stir to combine. Cover the pot with its lid, place over medium heat and simmer for 20 minutes.
At this point, the vegetables should be tender but still firm and holding their shapes. Add the broccoli florets and stir to combine. Continue to cook for another 5 minutes.
Reduce the heat and stir in the frozen peas and sweetcorn. Check for salt and seasoning and adjust to taste. Turn off the heat after 1 minute and serve the vegetable stew warm with crusty bread of choice.
Notes
How To Make Vegetable Soup In Crock PotYou can make this soup in the slow cooker. It is so easy, and you don’t have to be going back and forth to stir it. simply add all the ingredients except the frozen peas and sweetcorn into the slow cooker, stir to combine and cook on low heat between 4 to 6 hours or on high heat for 3 hours. 30 minutes to the end of the cooking, add the frozen peas and sweet corn and stir to combine. If you have the time, sautee the onions and vegetable in the pan then continue cooking in the slow cookerHow to Make This Easy Vegetable Soup in Instant Pot (Pressure Cooker)First, start by sautéing the chopped onions until soft and translucent, add the chopped vegetables except frozen peas and sweetcorn then stir to combine. Add the chopped tomatoes (tomato paste if using) then cover with the chicken stock and mix to combine. Cover the pressure cooker with its lid securely and select the high-pressure function. Set the timer to 3 minutes and after the timer counts down, do a slow release. Finally stir in the frozen peas and sweetcorn, check for salt and seasoning and adjust accordingly. Leave the soup to stand for another minute or two before serving. This would allow the peas and sweetcorn thaw naturally in the soup.Tips:
Use any vegetable or seasonal vegetable of choice.
add any protein of choice to suit your dietary nee, chicken, tofu, ham, vegetarian sausages etc
add splash of cream and blend till smooth to make creamy vegetable soup.
Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.