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a hand dipping toasted bread into green soup.

Brussels Sprouts Soup With Potato

Ajoke
Homemade brussels sprouts soup is creamy, thick, rich, and super comforting. Simple green soup that is flavourful and packed with nutrients your body would love. You only need a handful of everyday ingredients and minimal effort to make this delicious homemade vegetable soup.
5 from 16 votes
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Soup
Cuisine American, British
Servings 4
Calories 320 kcal

Ingredients
  

  • 5 cups Brussels sprouts trimmed, cleaned, and sliced in halves
  • 1 cup potato peeled and diced into similar sizes
  • 2 Tablespoon Olive oil sub with butter
  • 1 cup onion chopped
  • 2 garlic cloves roughly chopped
  • 4 cups chicken stock
  • ½ cup cheddar cheese grated
  • 2 teaspoon Herb de Provence
  • Red pepper flakes to taste
  • ¼ cup milk
  • Salt and black pepper to taste

Instructions
 

  • Heat up olive oil on medium-high heat, add chopped onions and garlic and saute until soft and fragrant.
  • Add sliced brussels sprouts, diced potatoes, Herbs de Provence, and saute for about 3 minutes.
  • Cover the sauteed vegetables with chicken stock then season with salt, black pepper, and red pepper flakes, stir to combine, and cover the pot.
  • Reduce the heat and simmer until the potatoes and brussels sprouts are fork-tender (say 10-15 minutes). Remove the pot from the stove, using an immersion blender, puree the soup until smooth.
  • Stir in milk, grated cheese into the hot soup, and stir until melted, taste and season with salt to taste if need be. Serve into bowls and extra shaved fresh brussels sprouts and crusty bread or grilled cheese toasty. Enjoy!

Notes

Tip
You can also puree the soup in a high-power blender if you do not own an immersion blender.
Can I make this ahead?
Yes, you can make brussels sprout soup ahead of time. It will keep in the fridge for 3- 5 days in an airtight container. You can also freeze the soup for up to 3 months, thaw overnight in the fridge before reheating.

Nutrition

Calories: 320kcalCarbohydrates: 32gProtein: 15gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 24mgSodium: 470mgPotassium: 997mgFiber: 6gSugar: 9gVitamin A: 1024IUVitamin C: 108mgCalcium: 197mgIron: 3mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword brussels sprout soup, easy homemade vegetable soup recipe, green soup
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