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–+ servings
mug cake topped with a slice of banana.

Banana Mug Cake Recipe

Ajoke
Eggless banana mug cake recipe! This tasty microwave dessert is simple, healthy and only takes about 2 minutes tops to make. This recipe can be made with just 5 ingredients, it is vegetarian and vegan!
5 from 1 vote
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Prep Time 3 minutes
Cook Time 1 minute
Course Dessert
Cuisine American, British
Servings 1
Calories 302 kcal

Equipment

  • Microwaable mug

Ingredients
  

  • ½ big Ripe banana
  • 4 tablespoon all-purpose flour
  • ⅛ teaspoon baking soda
  • ⅛ teaspoon salt
  • ½ teaspoon brown sugar
  • 2 tablespoon milk You can use any type of milk you want
  • 1 tablespoon vegetable oil
  • ⅛ all spice
  • 4 pieces walnuts optional

Instructions
 

  • To a mug, add one small banana or half of a big one and mash until almost smooth. To the same mug, add milk, vegetable oil and mix to combine. Then add brown sugar, mix to combine.
    batter in a mug.
  • To the wet ingredients, add 4 tablespoons plain flour, salt, baking soda, mixed spice and mix gently until fully combined. Lastly, crumble some walnuts and gently fold into the mix.
    cake batter and crumbled walnut in a mug.
  • Microwave between 1 to 2 minutes or until the cake is no longer wet

Video

Notes

  • Check that your mug is microwavable before using it.
  • Remember, not all microwave and mugs are made the same. If after microwaving for 45 seconds and it is still wet, microwave for another 30 seconds or until the cake is well done.
  • If you are not ready to eat your banana cake immediately, you can make the batter ahead and store in the fridge for up to 24 hours. Give it one quick stir on the day of use and pop in the microwave to cook.
  • To make a chocolate banana mug cake, add ½ tablespoon of unsweetened cocoa to this recipe and you are good to go. You can also add a few choc chips too. Add 1 tablespoon of peanut butter for a nutty flavour.

Nutrition

Calories: 302kcalCarbohydrates: 39gProtein: 5gFat: 15gSaturated Fat: 12gCholesterol: 3mgSodium: 463mgPotassium: 251mgFiber: 2gSugar: 10gVitamin C: 5mgCalcium: 34mgIron: 1mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword banana mug cake, banana mug cake recipe, microwave dessert
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