Simple Chickpea Salad
Simple chickpea salad that only requires 10 minutes to make. It is healthy, quick, easy and flavour packed. This easy chickpea salad is great for lunch, as a side dish.
Ingredients
- 400 g canned chickpea garbanzo beans
- ½ cup chopped tomatoes deseeded
- ½ cup chopped cucumber
- 2 tablespoons red onions chopped
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- Garlic salt and pepper to taste
- Dried dill and parsley: This is optional but I do add for garnish
Instructions
- Drain chickpea and rinse under cold water.
- To a large bowl, add drained chickpea, chopped cucumber, tomatoes, onions and give it a good mix. Add extra virgin olive oil, lemon juice then season with garlic salt and pepper and mix to combine. Cover the salad with a cling film and refrigerate for at least 30 minutes before serving.
Nutrition
Calories: 258kcalCarbohydrates: 31gProtein: 11gFat: 11gSaturated Fat: 1gSodium: 560mgPotassium: 473mgFiber: 10gSugar: 3gVitamin A: 523IUVitamin C: 13mgCalcium: 76mgIron: 3mg
Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.
Tried this recipe?Mention @thedinnerbite or tag #thedinnerbite!
Tried this recipe?Let us know how it was!