Air Fryer Shake And Bake Pork Chops
This air fryer shake and bake pork chops are mouthwatering and delicious! juicy, tender and moist pork chops with incredible flavor. It doesn't matter whether you make this recipe with bone-in or boneless pork chops, you will still get a fantastic air fryer dinner in 15 minutes.
Equipment
Ingredients
- 4 bone in pork chops (1-inch thick) about 1.5lb (750g)
- 1 pack of Shake 'N Bake original pork
- 1 Tablespoon avocado oil
Instructions
- Preheat the air fryer to 400F /200C for 5 minutes
- Rinse (optional) and pat the pork chops dry with a kitchen paper towel
- Drizzle a little oil on the pork chops and brush the oil on all sides of the meat.
- Empty 1 pack of shake n bake original pork in a large freezer bag
- Transfer the pork chops to the freezer bag along with the coating seasoning. Seal the bag and shake until all the pork chops are well coated on all sides in the crumbs mixture.
- Spray the air fryer basket light with oil spray
- Arrange the seasoned pork chops in the air fryer basket in a single layer and lightly spray the top of the meat.
- Air fry for 12-15 minutes, flipping halfway through the cooking time or until the internal temperature registers 145F / 62C
- Remove the pork chops immediately from the air fryer basket and rest on a plate for at least 5 minutes before cutting or serving it. garnish with freshly chopped parsley and enjoy.
Notes
- The seasoning mix provided is suitable for seasoning 4-6 regular-sized pork chops or 8 smaller pork chops which weigh approximately 2 pounds in total. If you are cooking fewer than 4 pork chops, you may reduce the amount of seasoning mix by half and reserve the remainder for another recipe.
- Discard any seasoning mix that has come in contact with raw meat.
Nutrition
Calories: 1416kcalCarbohydrates: 1gProtein: 141gFat: 75gSaturated Fat: 22gPolyunsaturated Fat: 10gMonounsaturated Fat: 34gTrans Fat: 1gCholesterol: 468mgSodium: 373mgPotassium: 2338mgFiber: 0.4gSugar: 0.04gVitamin A: 58IUVitamin C: 0.02mgCalcium: 145mgIron: 5mg
Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.
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