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–+ servings
baked furikake salmon in a baking dish.

Baked Furikake Salmon Recipe

Ajoke
Looking for an easy and delicious way to switch up your salmon dinner? Then you're going to love this baked furikake salmon recipe! With just a few simple ingredients and minimal prep time, it's sure to become a staple in your kitchen. Serve with coconut rice, seasoned rice, cauliflower rice or couscous, and a side salad.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Dinner, Fish
Cuisine American, Japanese
Servings 4
Calories 225 kcal

Ingredients
  

  • 500 g salmon fillets 3-4 fillets
  • ⅓ cup mayonnaise
  • 1 ½ Tablespoons furikake seasoning or adjust to taste
  • ½ Tablespoon garlic minced
  • Salt and black pepper

Instructions
 

  • Bring the salmon out of the fridge for about 15-30 minutes so it comes to room temperature. cut the salmon into fillets if you haven't already and you can also cook the whole side if you prefer. Pat the salmon dry with a kitchen paper towel and preheat the oven to 200C/400F
  • To a small bowl, add mayonnaise, and minced garlic and mix to combine.
    ⅓ cup mayonnaise, ½ Tablespoon garlic minced
  • Lightly spray a rimmed baking dish with cooking oil and place the salmon fillets inside skin side down.
  • Season the salmon with salt and black pepper, divide the mayo-garlic mixture evenly over each piece of salmon, and spread it out to cover the top of the fish.
  • Sprinkle the furikake seasoning over each salmon fillet and spread it out evenly.
  • Bake in the preheated oven for 12-15 minutes or until the fish is cooked through. Take it out of the oven and serve. Enjoy!

Air fryer furikake salmon instructions

  • Follow the prepping and seasoning steps above.
  • Preheat the air fryer at 200C/400F for 3-5 minutes
  • Carefully place the salmon fillets in the air fryer basket skin side down and air fry for 7-8 minutes or until the internal temperature registers 120F/50C. Serve and enjoy!

Notes

PS: the nutritional tab doesn't account for the furikake seasoning used. 

Nutrition

Calories: 225kcalCarbohydrates: 2gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 72mgSodium: 210mgPotassium: 626mgFiber: 0.04gSugar: 1gVitamin A: 63IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword baked furikake salmon recipe, Furikake salmon, how to make furikake salmon
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