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+ servings
a tray of cooked chicken and vegetables.

Greek Sheet Pan Chicken Recipe

Ajoke
Greek sheet pan chicken! If you're looking for a delicious and easy one-pan dinner that is effortless and sure to please, then this sheet pan Greek chicken and vegetable recipe has got you covered! Packed with delicious roasted veggies and juicy and tender chicken thighs, it's full of Mediterranean flavors that everyone will love. What you will need
5 from 1 vote
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner
Cuisine American, Mediterranean
Servings 5
Calories 658 kcal

Ingredients
  

  • 7 Bone in skin on chicken thighs
  • 200 g Cherry tomatoes
  • 100 g Feta cheese crumbled
  • 2 large red bell pepper
  • 125 g Kalamata olives halved
  • 2 medium red onions
  • 6 Garlic cloves
  • 3 Tablespoons olive oil divided
  • 2 Tablespoons lemon juice and
  • Zest of 1 lemon
  • 1 Tablespoon Paprika
  • 1 Tablespoon Oregano
  • ½ Tablespoon Thyme
  • Salt and black pepper to taste

Instructions
 

  • Prep the ingredients: Chop the onions and bell peppers, peel and mince the garlic and leave the cherry tomatoes whole. Cut any unwanted fat and skin off the chicken thighs and pat dry with a kitchen paper towel.
    Spray a baking sheet with cooking oil and set aside
  • Preheat the oven to 180C/365F.
  • Add chopped bell peppers, onions, and cherry tomatoes to a large bowl. Add 1 Tablespoon of olive oil to the vegetables and season with, ½ teaspoon of oregano, salt, and black pepper. Toss to combine and transfer to the prepared tray spreading it out in a single layer.
  • Still using the same bowl, add the chicken thighs, paprika, the remaining oregano, thyme, lemon zest, minced garlic, lemon juice, olive oil, salt, and black pepper and mix to combine.
  • Place the chicken thighs in between the vegetables at intervals and drizzle the remaining marinade (in the bowl)over the veg and chicken.
  • Bake in the preheated oven for about 30 minutes and bring out the tray from the oven. Sprinkle Feta cheese and olives on the chicken and veggies.
    Return the sheet pan to the oven and continue to bake the chicken for another 10 minutes or until you reach an internal temperature of 75C/165F using a meat thermometer.
  • Serve and enjoy!

Nutrition

Calories: 658kcalCarbohydrates: 14gProtein: 38gFat: 51gSaturated Fat: 13gPolyunsaturated Fat: 9gMonounsaturated Fat: 24gTrans Fat: 0.2gCholesterol: 216mgSodium: 784mgPotassium: 761mgFiber: 4gSugar: 5gVitamin A: 2769IUVitamin C: 79mgCalcium: 176mgIron: 3mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword Greek sheet pan chicken, Greek sheet pan chicken and vegetables
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