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–+ servings
a platter of beetroot salad.

Beetroot and Feta Salad

Ajoke
This beetroot and feta salad is a delicious and nutritious side dish that is surprisingly easy to make. It is packed with fresh green salad leaves, beetroot, feta cheese, onions, walnut, and a tangy and delicious honey mustard dressing. This salad is delicious, adds a pop of flavor to any meal, and will make a great addition to your weeknight or holiday table.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Australian, British, New Zealand
Servings 4
Calories 171 kcal

Ingredients
  

  • 1 lb cooked beetroots boiled or roasted
  • 100 g feta cheese, crumbled
  • ¼ cup onion, sliced
  • ¼ cup walnut, chopped
  • 60 g rocket salad substitute with any green leaf salad of choice.
  • Honey mustard dressing see note

Instructions
 

  • Make the salad dressing: to a small bowl, whisk together dijon mustard, olive oil, honey, cider vinegar, salt, and pepper until fully combined. set aside or place in the fridge while you assemble the salad
  • Dice or slice the beetroot then thinly slice the onions (my preferred way) or as you desired.
  • Assemble the salad: On a large platter, add the rocket leaves or any other green salad leaves of your choice. Drizzle some of the honey mustard dressing over the arugula. Next, arrange the sliced beetroot, and onions. Top with crumbled feta cheese, then drizzle more of the dressing over the salad to taste.
  • Finish off by adding crushed roasted walnut for crunch and flavor.
  • Serve the beetroot and feta salad immediately or keep in the fridge until ready to serve. Enjoy!

Notes

Honey mustard dressing ingredients
  • 1 Tablespoon Dijon Mustard
  • 2 Tablespoons Honey
  • ⅓ cup olive oil
  • ¼ cup cider Vinegar
  • Salt and freshly ground black pepper to taste
PS: the nutritional value does not account for honey mustard dressing.

Nutrition

Calories: 171kcalCarbohydrates: 14gProtein: 7gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 22mgSodium: 378mgPotassium: 486mgFiber: 4gSugar: 9gVitamin A: 501IUVitamin C: 9mgCalcium: 175mgIron: 2mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword Beetroot and feta salad, beetroot salad
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