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+ servings
roasted rainbow carrots on a serving spoon.

Honey Roasted Rainbow Carrots Recipe

Ajoke
These roasted rainbow carrots make a delicious vegetable side dish on your Thanksgiving, Easter, Christmas, or daily dinner table. In fact, it is perfect all year round. Rainbow carrots tossed in olive oil honey and thyme and roasted until golden and tender.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American, British
Servings 2
Calories 221 kcal

Ingredients
  

  • 1 pound rainbow carrots
  • 2 Tablespoons runny honey substitute with brown sugar or maple syrup
  • 4 sprigs thyme
  • 1 Tablespoon olive oil
  • Salt and black pepper to taste

Instructions
 

  • Preheat the oven to 400F/200C, line a baking tray with parchment paper, or use a nonstick roasting pan.
  • Peel the carrots and slice them into similar sizes at a bias so that they cook evenly and transfer them into a large bowl. (You can cut the carrots into any shapes (width or lengthwise) you desire, make sure it is not too thin so it doesn't burn)
  • Drizzle the carrots with olive oil and honey, add thyme leaves, season with salt and pepper, and toss to combine.
  • Transfer the seasoned rainbow carrots to a baking tray and spread them out so they are not overlapping.
  • Roast in the oven for 30-35 minutes or until just fork-tender and slightly caramelized on the edges flipping halfway through the cooking time.
  • Transfer the roasted carrots to a serving dish, garnish with fresh thyme or parsley and serve. Enjoy

Notes

*Still use 2 Tablespoons of honey if you are roasting up to 2 pounds of carrots. 

Nutrition

Calories: 221kcalCarbohydrates: 40gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 158mgPotassium: 749mgFiber: 7gSugar: 28gVitamin A: 37984IUVitamin C: 17mgCalcium: 84mgIron: 1mg

Nutritional data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Keyword honey roasted rainbow carrots, how to roast rainbow carrots, roasted rainbow carrots
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